Health & Fitness
Breakthrough — A Veterans Roadmap from Chronic Pain to Renewed Strength
by David Hyland-Wood
If you're a veteran living with chronic pain, you're not alone, and you can heal.
Discover how at shiftmypain.com.
One in three veterans struggles with chronic pain, often feeling like they've tried everything without success. Traditional approaches focus on managing symptoms, but Breakthrough offers something different: a proven method to reclaim your life from pain's grip.
The SHIFT Method is the transformation you have been looking for.
Through five integrated pillars—Story, Habits, Insight, Fitness, and Team — you'll discover how to:
- Rewrite the inner stories that keep you trapped in pain
- Replace destructive habits with healing practices
- Understand the psychology and neuroscience behind chronic pain
- Use movement and nutrition as powerful medicine
- Build the support network essential for lasting recovery
Written by a veteran who walked this path from debilitating chronic pain to renewed strength, this isn't theoretical advice. it's a battle-tested roadmap that works.
Your service taught you to overcome difficult challenges. Now it's time to apply that same determination to your healing.
Stop letting pain define your story. Your breakthrough is waiting.
Coming soon!